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Welcome to Good Listener Counselling!
Welcome to Good Listener Counselling!
Hello! My name is Karen Yuen and I am a BACP registered counsellor, a British East Asian (Chinese, Vietnamese, Korean) woman providing affordable online counselling for individuals. I am based in London but welcome clients from anywhere in the UK and Worldwide *.
Hello! My name is Karen Yuen and I am a BACP registered counsellor, a British East Asian (Chinese, Vietnamese, Korean) woman providing affordable online counselling for individuals. I am based in London but welcome clients from anywhere in the UK and Worldwide *.
I am passionate about improving people's lives and together we will work through what blocks you from having a clearer, more resilient, happier and healthier life.
I am passionate about improving people's lives and together we will work through what blocks you from having a clearer, more resilient, happier and healthier life.
What I Can Help You With
What I Can Help You With
Are you currently or in the past experienced any of the following:
Are you currently or in the past experienced any of the following:
Anxiety/Stress
Anxiety/Stress
Multicultural/Belonging issues
Multicultural/Belonging issues
Depression
Depression
Discrimination
Discrimination
Low self-esteem/Low confidence
Low self-esteem/Low confidence
Relationship issues (family, friends, work)
Relationship issues (family, friends, work)
Spirituality issues
Spirituality issues
Trauma
Trauma
I specialise in working with people (expat/immigrant backgrounds) who are struggling with navigating life through different cultures, values, traditions, beliefs, expectations, or needs within their family, social circle, work and within yourself. This can cause anxiety, stress, feeling overwhelmed, depression, trauma, feeling lost, lack of self-confidence, negative thoughts and self talk, comparing ourselves with others and/or trust issues.
As a British East Asian woman, born and grew up in London and having lived in England, India, Hong Kong, Nepal, Portugal, and France, I understand the nuances of different cultures. Navigating through multiple cultures and how it influences our perspective and interactions with ourselves, others and the world around us and how that impacts us unconsciously in our daily life and how it can take a toll on our wellbeing.
What To Expect
What To Expect
Counselling is where you can explore personal difficulties in a safe, confidential, non-judgemental and supportive space. Sometimes it's helpful to speak to someone outside your personal circle. I am here to listen and understand, create a space for you to be seen, heard and process what is going on for you, support you in understanding yourself and situation better. Starting therapy can be quite scary for some people and having to open up to a stranger, but you will be in control and go at your own pace during the sessions.
With compassion and curiosity we will explore how your family, parents, main carers, siblings, past experiences, and upbringing have shaped your current values, self-beliefs, perceptions, behaviours and thought patterns. You will be supported in becoming aware of these aspects, clearer understanding of them and unpacking the feelings that come up. Leading to insight into your present situation, to challenge unhelpful perceptions, thought patterns, behaviours and core beliefs. This process can foster growth and lead to positive change in your life.
I can help you have a healthier relationship with yourself, enabling trust and self-confidence. Ultimately, becoming and feeling more whole and empowered as a human being. If you are ready to change for the better, I would love to support you on your personal growth journey!
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