Resources

Welcome to the Resources page!

Here you will find links to websites, articles and worksheets that you may find helpful. 

Mind  is an excellent resource for understanding the different issues we can come across in mental health throughout our life span. Their Information and Support section is full of interesting info. This site includes information about people's real life stories via articles, videos, how it affects their daily life, as well as how they manage their symptoms, treatments, what support works for them.

Wellbeing of Women provides loads of useful information about women's health. Their Health Information section covers topics like perimenopause, menopause, periods, fertility, incontinence, pregnancy, birth, gynaecological cancer and much more.

The Lowdown shares real women reviews and their experiences on contraception, medicines, side effects, conditions that affect women's health, there is also a Health Hub providing knowledge on every women's health issue.

Free Worksheets To Download

Please note: I do not provide a crisis service, if you are in crisis and need to speak to someone immediately and are within the UK, please contact NHS 111, your GP, the emergency services or the Samaritans freephone 116123 or the equivalent within your country of residence, please go to the Resources page for contact information.