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Investment In Your Wellbeing
Investment In Your Wellbeing
Initial Consultation - Free
Initial Consultation - Free
15 minutes online session. Pre-booked appointments only.
This is an opportunity to see if we are a good fit. For you to get to know me and my approach, and ask questions. And for me to get an understanding of you and what brings you to counselling. This is an informal chat and nothing to worry about!
Ongoing Session
Ongoing Session
Online video sessions (Google Meet). Pre-booked appointments only.
I offer 50 minutes or 60 minutes sessions.
For fees, and reduced rates for low income, please email me for more info.
Frequency of sessions is flexible.
Contact Between Sessions - Free
Contact Between Sessions - Free
Limited to short messages via email. I will aim to reply as soon as I can during opening hours.
Next Steps Towards Clarity and Wellbeing
Next Steps Towards Clarity and Wellbeing
- Contact me and share what brings you to counselling and if you have any questions
- I aim to respond to emails within 48 hours
- Book an initial session, and complete an intake form
- If you decide you would like to work with me, and we are a good fit, then:
- We mutually agree on a date, time and frequency for the ongoing sessions
- A client agreement needs to be read, completed and signed and emailed back to me
- All bookings are only confirmed after being paid in full at least 72 hours in advance of the session time
- Make sure before each session, to find a place where it is quiet and you will not be disturbed during the duration of the session
- It is helpful to come prepared to the sessions with specific difficulties and experiences you would like to talk about and understand
- After each session try to continue with some self-reflection with what you've understood about yourself and situation and let new realisations sink in, start to integrate the tools and skills into your daily life
- It is common and healthy to feel emotionally drained after some sessions, make sure to give yourself time for self-care
- Payment is via bank transfer/Wise multi-currency
- All cancellations require at least 48 hours notice
Please click on the logos below to go to the relevant websites
Please click on the logos below to go to the relevant websites
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